Earth Day is a time to reflect on the health and well-being of our planet. As we strive to reduce our environmental footprint and protect the world for future generations, it’s important to remember that our own health is intimately connected to the health of the environment. This Earth Day, take a moment to consider how you can protect your eyes and the environment simultaneously.

Protect Your Eyes from Harmful UV Rays

One of the biggest threats to our eyes is exposure to the sun’s ultraviolet (UV) rays. Over time, exposure to harmful UV rays can cause a range of eye problems, including pterygiums and pingueculas, and skin cancer on the eyelids. These UV rays are present even on cloudy days.

To protect your eyes from UV radiation, make sure to wear sunglasses that block 100% of both UVA and UVB rays. 

Choose Eco-Friendly Eyewear   

Another way to protect your eyes and the environment is by choosing eco-friendly eyewear. Many eyeglasses and sunglasses are made from materials that can be harmful to the environment, such as plastics and metals that are not biodegradable. By choosing eyewear made from sustainable materials, such as bamboo, wood, or recycled plastic, you can reduce your impact on the environment and still look great.

Recycle Your Old Eyewear and contact lens waste

When it’s time to replace your eyeglasses or sunglasses, don’t just throw them away. Many eyewear retailers and non-profit organizations accept donations of old eyewear, which can be refurbished and donated to people in need around the world. 

In addition, you should consider recycling your contact lenses and contact lens blister packs. Find an eye center near you that recycles contact lens waste at terracycle.com. 

This Earth Day, take a moment to consider how you can protect your eyes and the environment simultaneously. By following these tips, you can help ensure that both you and the planet stay healthy and happy for years to come.